Your roadmap to a supportive, empowering and less stressful journey into motherhood. Join others inside The Nurtured Mama where moms-to-be gain the essential knowledge and support they desire.
Hi, I’m Kala, a maternal and infant health occupational therapist who is passionate about expanding your prenatal and postpartum support beyond the standard office visits. If you're a mom-to-be who values holistic health and wants to feel confident, excited and supported as you transition into motherhood, you're in the right place!
“I'm so grateful to be a part of this program! I was just bragging about it to my midwife at my last appointment.”
Paige
Imagine having the support and guidance of qualified providers trained in lactation, nutrition, pelvic floor therapy and infant development throughout your pregnancy, as you prepare to meet your baby and throughout postpartum... all while staying comfy and cozy at home. (yes, please!)
We're talking live virtual calls, text & video support when you have questions or concerns, PLUS therapist-led programs to enrich your prenatal and postpartum journey, reduce stress, save you time and facilitate yourhealing and recovery.
cue....The Nurtured Mama.
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A thoughtfully curated community for moms during pregnancy and postpartum. It's exactly what we (a small group of practitioners and moms) wish we had and want to provide for you.
Your Maternal Wellness Team
We believe moms can have even better pregnancy, postpartum, and breastfeeding outcomes when they have support that emphasizes prevention and is easily accessible.
Kala OTR/L, CLC, CPPNP
Maternal and Infant Health Occupational Therapist, Certified Lactation Counselor & Certified Postpartum Nutrition Professional
Founder of Nurture Motherhood
Dr. Amber Calhoun DPT, PT
Pelvic floor physical therapist & Certified Strength and Conditioning Specialist
Dr. Allie Ryan DPT, PT
Pelvic floor physical therapist
Kendall, IBCLC
International Board Certified Lactation Consultant
The Nurtured Mama is for you if:
1. You'd love the support and guidance of a multidisciplinary maternal health team without having to schedule multiple appointments at multiple locations.
2. You want to feel empowered, supported and validated during this transition in your life.
3. You'd like to prepare your mind & body for labor, delivery, and postpartum and by having a support team in place.
4. You'd love to have the opportunity to go through this stage of motherhood alongside other moms for a more validating and supportive experience.
5. The thought of gaining more support and guidance without having to sacrifice so much more of your time and energy puts your mind at ease.
Find the level of support you're looking for
Nurtured Mama Member
"I’m feeling SO good! I’m beyond excited to meet my little one. And I think just part of that excitement comes from the fact that I feel more and more prepared as I continue to go through this program. Everything has been so helpful and amazing!"
Nurtured Mama Member
"The information I feel is invaluable...I cannot express enough how the preparation has helped me as a first time mom.”
Nurtured Mama Member
"What you’re providing truly is invaluable. I credit my motherhood “success” to your program... Having the knowledge of what’s to come in order to mentally prepare is huge."
