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Upcoming Workshops

(free for members of The Nurtured Mama)

Which Breast Pump Is Right For You?

Join us for a virtual workshop with Amy, certified lactation counselor (CLC) and working mom at @movingmamalactation. Amy understands what it's like having to navigate returning to work after having a baby and all that comes with it. She learned firsthand that not all breast pumps are created equal and believes moms deserve a lot more support when it comes to learning about pumping and breastfeeding. Join us for this valuable workshop and walk away knowing which breast pump is right for you!  This workshop will be 45-60 minutes and include a live Q&A

$15.00 USD

Taking the Stress out of Infant Sleep

Join us for a virtual workshop with Shayla, a Baby + Toddler Sleep specialist at @agoodnightco. We know that supporting your baby's sleep, as well as your own, can feel stress, but it doesn't need to! Come learn about infant sleep and how Shayla supports her clients. 

$15.00 USD

The 5 Foundations for Optimizing Your Postpartum Health & Hormones

Join us for a virtual workshop with Brittany Fox, a Nutritional Therapy Practitioner and Doula who specializes in supporting women during postpartum that struggle with postpartum nutrient depletion and hormone imbalances. Brittany will be talking about what postpartum depletion is, common symptoms, and sharing her 5 foundations that are important for optimizing health and hormones during postpartum.  This workshop will also include a live Q&A!

$25.00 USD

Available Courses & Programs

Bump to Baby Ready!

Feel confident and supported with 3 months of on-demand guidance from Kala, a maternal and infant health occupational therapist, certified lactation counselor, and certified postpartum nutrition professionalā€”available to assist you whenever you need it as you prepare for the arrival of your baby.  Inside Bump to Baby Ready you'll join other expecting moms inside the nurtured mama community and receive access to my on-demand prenatal courses, bimonthly Q&A calls, workshops hosted by prenatal and postpartum experts, PLUS discounted rates for 1:1 prenatal consultations. 

$497.00 USD

Breastfeeding: Beyond the Basics

Not your average on-demand breastfeeding course. Breastfeeding Basics & Beyond is our prenatal breastfeeding course designed to give you the foundational knowledge you need and confidence you deserve before baby arrives. Understand the why's and how-to's of essential breastfeeding tips that will help you navigate the early days and weeks of your breastfeeding journey. 

$47.00 USD

Postpartum Prep and Recovery

A holistic guide with actionable steps for a more supportive, nourishing and restful fourth trimester.

$35.00 USD